MY STORY
From a young age, I discovered I had an innate ability to sense and deeply understand the emotions of others.
From a young age, I discovered I had an innate ability to sense and deeply understand the emotions of others. People naturally gravitated towards me, sharing their stories and struggles, but as I grew older, I found myself grappling with intense emotional pain as a result of my childhood that had often defined my life. Despite the pain, I always knew there was something more out there something beyond the cycle of drama and chaos.
The journey to become a transformative coach hasn’t been easy, and it hasn’t been a straight line. For years, I sought answers outwardly, avoiding my own inner battles. But when the pain became too much to ignore, I took a hard look inward an incredibly difficult yet rewarding step that I’m still navigating today.
This has giving me the opportunity of freeing myself from the beliefs that were limiting me and the possibility to discover the real me. Along the way, I explored various healing modalities like EMDR, CBT, Reiki, Feldenkrais Method and Mindfulness, but I’ve come to understand that true healing lies in facing my own inner struggles head on, even when it feels terrifying.
As I continue to learn and grow, I’m deeply committed to helping others reconnect with their authentic selves. I believe healing is a journey, one that requires curiosity, compassion, and the courage to challenge the beliefs that limit us. Through coaching, I support others in peeling back the layers of fear and self-doubt, guiding them towards lives filled with freedom and joy.
But, like everyone, I’m still learning. I’ve experienced feelings of shame, guilt, and the fear of rejection, that have at times, made me feel broken and invisible. Yet, with each step of my own journey, I’ve realized that these feelings don’t define me. They are not the truth of who I am. I want to help others uncover that same truth that healing is possible, and the power to transform is contained within us all.
I’m inspired by those who’ve walked alongside me in my growth, including mentors like Dr. Stephen, who helped me during tough times with CBT, and Judith, whose wisdom guided me to find balance between my body and my mind using Rebirthing Breathing Method. The relationships I’ve built along the way continue to shape my commitment to this work.
Through my consistent transformation, I’ve also learned to celebrate the moments that matter most becoming a mother, moving and integrating into a new country, completing my studies and watching my daughter grow into adulthood and thrive. These accomplishments remind me to find joy in the small victories, like skiing down a challenging slope with family or sharing a home-cooked meal. Whether it’s coaching, creating art, or spending time with loved ones, I find energy and purpose in doing things that truly matter to me.
Every day, I’m reminded of the power of kindness, strength, and authenticity. I’m inspired by those who lead with empathy and humor, like my sister, my daughter, my friends Judith and Ian, and my partner. They remind me that we are all a work in progress, and that journey is exactly where the beauty of life lies.
